- Chiropody / Podiatry
- Cranial Osteopathy
- Food Intolerance Testing
- Massage Therapy
- Nutrition and Dietetics
- Tui Na
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Yoga therapy is a process of gentle manipulation and guided exercises tailored to individual needs; that can also involve working with the breath, relaxation and self-awareness. It teaches each client to be better aware of their own body-heart-mind balance, movement and posture, and so maintain the best possible internal conditions for health.
You might come with recurring episodes of limited mobility and pain in a specific joint or part of the body, a predisposition to stress, or just for help with establishing the self-discipline of a regular yoga practice.
The aim whenever possible is for each client to learn how to modify a general yoga practice for their own safety and be empowered to better look after their own health with a more regular home practice or class attendance.
To book an appointment please contact Theo directly 07818 401110 Email: firstname.lastname@example.org
New Patients (Adults):
Initial consultation up to 1 hour 30 minutes £45.00
Follow up appointments up to 45 minutes £45.00
New Patients (Children)
Initial Consultation up to 45 minutes £40.00
Follow up appointments up to 30 minutes £40.00
Yoga Therapist at the Park Lane Practice
The food we eat can have a significant effect on every aspect of our lives. Making adjustments to your nutrition and lifestyle can make a big difference to the way you feel and your health.
If you suffer with Irritable Bowel Syndrome, evidence is showing the relatively new FODMAP diet can significantly improve symptoms in 75% of people. Studies show that reducing weight by 5-10% can cut risks of heart disease, diabetes and stroke and reduce blood pressure and cholesterol.
So whether you want to improve your energy, take control of your weight, improve your performance in sport or have a specific health concern, a consultation with a registered dietitian could benefit you.
Each consultation is tailed to your specific needs, to suite your lifestyle and to help you make achievable changes.
Dietary analysis is also available where your diet is nutritionally analysed, this is useful to check for vitamin or mineral deficiency, carbohydrates and protein intake for sport or for assessing overall energy intake or weight gain or loss.