Pilates

The Pilates Clinic
Pilates inspired restorative and corrective exercise therapy, gently realigns and rebalances the body.Proven to assist in rehabilitation following injury and improve or correct postural issues.

Suitable for back and joint problems/pain, sports injuries, pre/post surgery, post natal.
We specialise in the remedial and therapeutic applications of Pilates technique to re-educate incorrect movement patterns and restore a balance of strength and mobility to the body.

Pricing
New Patients (Adults):
Initial consultation up to 1 hour 30 minutes £50.00
Follow up appointments up to 45 minutes £40.00

Pilates at Park Lane Practice
Amanda Harrington and Jill Rowland

For appointments with Amanda and Jill please phone
Amanda: 07974348100
Jill:Tel: 07974788591


The Wiltshire Pilates Company

Newsletter

Flowers
Nutrition - Coming to Park Practice in June

The food we eat can have a significant effect on every aspect of our lives. Making adjustments to your nutrition and lifestyle can make a big difference to the way you feel and your health.

If you suffer with Irritable Bowel Syndrome, evidence is showing the relatively new FODMAP diet can significantly improve symptoms in 75% of people. Studies show that reducing weight by 5-10% can cut risks of heart disease, diabetes and stroke and reduce blood pressure and cholesterol.

So whether you want to improve your energy, take control of your weight, improve your performance in sport or have a specific health concern, a consultation with a registered dietitian could benefit you.

Each consultation is tailed to your specific needs, to suite your lifestyle and to help you make achievable changes.

Dietary analysis is also available where your diet is nutritionally analysed, this is useful to check for vitamin or mineral deficiency, carbohydrates and protein intake for sport or for assessing overall energy intake or weight gain or loss.

So whether it's for a specific reason, or just to help stay fit and healthy, a dietitian can be beneficial to everyone.
For more info about Tess Tess Mewton
Nutritional Focus Wiltshire